But the good news is that we can flush out the aluminium from our bodies, by simply drinking a litre of silica-rich water, per day. He says for best results, try and drink this water within one hour.
There are 3 main brands - Volvic water is the cheapest - and according to Professor Exley - it has enough silica to flush out the toxins.
Fiji is the other brand - pricey but this one has the most silica of any water.
The other brand is quite new and can only be bought from silicawaters.com
As pricey as Fiji but discounts for large orders.
Other measures - if you can avoid cooking foil - avoid it. You can get deodrants which don't contain aluminium.
Professor Exley is very good at answering emails if you want to ask him questions - it is -